Saturday, July 14, 2007

Three Essentials for a Happy & Meaningful Life

1) Accept your feelings. It's okay to feel this way. If it wasn't, the universe wouldn't allow it! Smile and let go.

2) Know your purpose What makes you come alive? What do you love doing so much that you could do it for free? Suppose it were possible...what is your most impossible dream?

3)Everyday, take action steps towards your purpose. Start where you are and with what you've got. Believe in yourself, in your purpose and take joyous, inspired actions. Start with baby steps. The baby will grow naturally.

Friday, July 13, 2007

Living Intentionally

So many of us dream our way through the day, through the night, through life.

What if, just for one day, we try living intentionally?

It is true that we perhaps cannot control every detail of our day.

However it is equally true that we can choose how we respond to every detail.

We can start the day with a sense of purpose and focus. Knowing exactly what are the two or three things which will ensure that we have really made the most of this gift from the universe.

It really helps to spend five full minutes visualizing and actually feeling ourselves living on purpose, in balance and out of love.

Then before every distinct activity of the day, like meeting someone or starting some activity...check in..."Why am I doing this?"..."What is the best possible outcome"..."How do I want to feel as I do this?"...spend one full minute seeing and feeling this vividly before beginning.

And then ending the day with a five minute review of all the successes...offering gratitude and appreciation. Using our vivid imagination to see ourself being in perfect harmony in the areas where we felt disconnected from intention.

All in all...just 15 minutes a day...for an intentional life.

Have a beautiful day.

Tuesday, July 10, 2007

How to change your life in one minute

Lie down in bed.

Close your eyes.

Breathe fully.


Place both your hands on your heart.

Imagine you have the warm loving attention of purest Universal Goodness, Beauty and Truth.

Feel the presence.

Now say three times from your heart...

"I give you my life."


Keep lying in bed.

And just feel.

Just feel.

That's it.

Your life will never be the same.

Be Happy.

Monday, July 9, 2007

Happy Monk's Blogging Intentions

My intention for this blog is as follows:

> To organize my thoughts, feelings, plans and projects...a virtual mind/heart cabinet.
> To share my ongoing adventures and experiments with "conscious evolutionary enlightenment".
> To create a visionary template for the "Happiness University".
> To connect with other leading edge creators.
> To enjoy expressing myself authentically, creatively and playfully.
> To change the universe by unifying my inner-verse.
> To let this space evolve and take on a life of its own.

May this be a place for Love, Truth and Joyous messages.
May I be a conduit of Divine inspirations.
May the blessings of all my Guides surge forth to eternally embrace each being who reads, hears or even thinks of these messages.
May the merits of my life be shared equally by all.
May they rejoice in my vast and expanding goodness.
May they laugh along with me when I slip up.
May this be a place for appreciation and luminous benedictions.
May it be for the Highest and Long lasting benefit of All.
May All Beings be Happy and Well.
May it be so!
And so it is!

Only Peace, Love and Light.